Nutrition Facts for Fried tempeh with spices
Image of Fried tempeh with spices

Fried tempeh with spices

Item Rating: 85/100

One cup of Fried tempeh with spices is around 238 grams and contains approximately 476 calories, 43 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Fried Tempeh With Spices is a delicious and nutritious dish originating from Indonesia, featuring slices of tempeh marinated in a blend of savory spices. This satisfying snack is packed with plant-based protein, fiber, and essential minerals, making it a heart-healthy choice. Lightly fried to perfection, the tempeh boasts a crispy exterior with a delightful nutty flavor, while the spices add a fragrant kick. Perfect for vegan diets, Fried Tempeh With Spices is not only a tasty addition to salads and sandwiches, but also a versatile side dish that everyone can enjoy.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 4.7619g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 32.7%
Carbs: 18.2%