One cup of Fried tempeh cube is around 250 grams and contains approximately 480 calories, 46.2 grams of protein, 27 grams of fat, and 23.5 grams of carbohydrates.
Fried Tempeh Cube is a delicious and nutritious snack, originating from Indonesia. Made from fermented soybeans, these cubes are packed with protein, fiber, and essential vitamins. When fried, they develop a golden, crispy exterior while maintaining a soft, chewy center. Enjoy them as a savory addition to salads, sandwiches, or Asian-inspired dishes. Not only do they satisfy your cravings, but they also offer a healthier alternative to traditional fried snacks, being low in cholesterol and rich in probiotics. Experience the delightful taste of Fried Tempeh Cube today!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27 g | 34% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22.5 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 1.2 g | ||
| protein | 46.2 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.5 mg | 21% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 1030 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
