Nutrition Facts for Fried taugeh
Image of Fried taugeh

Fried taugeh

Item Rating: 79/100

One cup of Fried taugeh is around 250 grams and contains approximately 200 calories, 7.5 grams of protein, 12 grams of fat, and 20 grams of carbohydrates.

Fried Taugeh is a delicious dish originating from Malaysia, featuring stir-fried soybean sprouts, also known as taugeh. This flavorful dish is often tossed with garlic, chili, and sometimes other vegetables, creating a delightful medley of textures and tastes. Rich in vitamins and low in calories, taugeh is a healthy choice packed with antioxidants. While it can be indulgent when prepared with oil and sauces, its fresh, crunchy quality makes it a favorite side dish in Southeast Asian cuisine. Enjoy Fried Taugeh for a quick, nutritious treat that will liven up any meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 200
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 13.5%
Carbs: 36.0%