One cup of Fried taugeh is around 238.6 grams and contains approximately 242.1 calories, 8.8 grams of protein, 14.0 grams of fat, and 26.3 grams of carbohydrates.
Fried Taugeh is a delicious dish originating from Malaysia, featuring stir-fried soybean sprouts, also known as taugeh. This flavorful dish is often tossed with garlic, chili, and sometimes other vegetables, creating a delightful medley of textures and tastes. Rich in vitamins and low in calories, taugeh is a healthy choice packed with antioxidants. While it can be indulgent when prepared with oil and sauces, its fresh, crunchy quality makes it a favorite side dish in Southeast Asian cuisine. Enjoy Fried Taugeh for a quick, nutritious treat that will liven up any meal!
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Nutrition Information
Calories |
242.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1807.0 mg | 78% | |
| Total Carbohydrates | 26.3 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.8 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.6 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 493.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
