One cup of Fried taro is around 250 grams and contains approximately 9.9 calories, 13.2 grams of protein, 33.5 grams of fat, and 158.8 grams of carbohydrates.
Fried Taro is a delicious and crispy snack made from taro root, a starchy tuber native to Southeast Asia. This popular dish features thinly sliced, golden-fried pieces that are seasoned to perfection, offering a unique, nutty flavor with every bite. While Fried Taro can be indulgent due to its frying process, it retains the natural benefits of taro, which is rich in fiber, vitamins, and minerals. Enjoy it as a tasty treat or an exciting addition to your favorite dishes, but remember to savor it in moderation for a balanced diet!
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Nutrition Information
Calories |
9.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 42% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 158.8 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
