Fried taro
Item Rating: 86/100
One cup of Fried taro is around 236 grams and contains approximately 355 calories, 2.4 grams of protein, 17 grams of fat, and 54 grams of carbohydrates.
Fried Taro is a delicious and crispy snack made from taro root, a starchy tuber native to Southeast Asia. This popular dish features thinly sliced, golden-fried pieces that are seasoned to perfection, offering a unique, nutty flavor with every bite. While Fried Taro can be indulgent due to its frying process, it retains the natural benefits of taro, which is rich in fiber, vitamins, and minerals. Enjoy it as a tasty treat or an exciting addition to your favorite dishes, but remember to savor it in moderation for a balanced diet!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.5455 |
| Total Fat 16.5455g | 0% |
| Saturated Fat 2.3636g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6364mg | 0% |
| Total Carbohydrate 54.3636g | 0% |
| Dietary Fiber 9.4545g | 0% |
| Total Sugars 0g | |
| Protein 2.3636g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.6364mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 1144mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.6%
Protein: 2.5%
Carbs: 57.9%