One cup of Fried taquitos is around 240.4 grams and contains approximately 540.9 calories, 14.4 grams of protein, 28.8 grams of fat, and 60.1 grams of carbohydrates.
Fried Taquitos are a delicious Mexican treat that combines crispy, golden tortillas filled with savory ingredients like seasoned beef, chicken, or beans, and topped with fresh salsa or guacamole. Originating from Mexico, these crispy rolls are perfect for snacking or as a main dish. While they offer a burst of flavor, it's worth noting that frying adds extra calories, so enjoy them in moderation. With their satisfying crunch and rich filling, Fried Taquitos are a crowd-pleaser that bring the vibrant taste of Mexican cuisine right to your plate!
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Nutrition Information
Calories |
540.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 962 mg | 41% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 481 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
