Fried taquitos

Fried taquitos

Appetizer

Item Rating: 67/100

1 serving (85 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
16.7
protein
55.6
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 833.3 mg 36%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.2%
12.4%
46.4%
Fat: 250 cal (46.4%)
Protein: 66 cal (12.4%)
Carbs: 222 cal (41.2%)

About Fried taquitos

Fried taquitos are a savory snack or meal originating from Mexican cuisine, typically made by tightly rolling small corn tortillas around a flavorful filling and frying them until crispy. Common fillings include shredded chicken, beef, or pork, combined with spices, cheese, and sometimes vegetables like peppers or onions. The golden, crunchy exterior pairs well with dipping sauces such as guacamole, salsa, or sour cream. While taquitos provide a satisfying protein boost from the meat and cheese, their fried preparation can lead to a high fat and calorie content. They may also contain refined grains if white corn tortillas are used. For a healthier alternative, taquitos can be baked instead of fried or filled with lean proteins and more vegetables. Fried taquitos remain a popular indulgence, offering bold flavors and a versatile option for casual meals or appetizers.