Fried tao fu
One cup of Fried tao fu is around 238 grams and contains approximately 452 calories, 29 grams of protein, 29 grams of fat, and 17 grams of carbohydrates.
Fried Tao Fu is a delicious and crispy delight hailing from Asian cuisine, particularly popular in Chinese and Thai dishes. Made from firm tofu, it's marinated in a blend of savory spices and then deep-fried to perfection, creating a golden crust that adds a satisfying crunch. Packed with plant-based protein and rich in essential amino acids, Fried Tao Fu is a healthy choice for those seeking meat alternatives. While it can be enjoyed in moderation as part of a balanced diet, it’s important to be mindful of the oil used in frying. Enjoy it as a flavorful addition to stir-fries, salads, or on its own with a zesty dipping sauce!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 452.381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35.7143mg | 0% |
| Total Carbohydrate 17.1429g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 1.1905g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 833.3333mg | 0% |
| Iron 6.4286mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories