Fried tahu isi

Item Rating: 78/100

One cup of Fried tahu isi is around 238 grams and contains approximately 476 calories, 24 grams of protein, 29 grams of fat, and 36 grams of carbohydrates.

Fried Tahu Isi is a savory Indonesian snack that features crispy tofu pockets stuffed with a delicious mix of seasoned vegetables, often including carrots, cabbage, and spices. This popular street food showcases the rich flavors of Indonesian cuisine, offering a delightful crunch on the outside and a savory filling on the inside. Tahu, or tofu, is a great source of plant-based protein, making this dish a healthier option compared to many fried snacks. While deep-fried, the vibrant vegetables inside provide essential nutrients and fiber, balancing indulgence with nutrition. Perfect as an appetizer or snack, Fried Tahu Isi is a must-try for any food lover!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 19.2%

Carbs: 28.8%