One cup of Fried tacos is around 240.4 grams and contains approximately 543.3 calories, 19.2 grams of protein, 28.8 grams of fat, and 57.7 grams of carbohydrates.
Fried Tacos are a delicious twist on the classic Mexican favorite! Imagine warm, crispy tortillas filled with savory ingredients like seasoned beef, chicken, or beans, topped with fresh lettuce, zesty salsa, and creamy cheese. Originating from the heart of Mexico, these delightful bites are perfect for snacking or a quick meal. While the frying adds that irresistible crunch, it also means extra calories. However, you can make them healthier by opting for baked versions or loading up on fresh veggies. Dive into the flavor explosion of Fried Tacos, where every bite takes you on a culinary journey!
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Nutrition Information
Calories |
543.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 57.7 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
