1 serving (150 grams) contains 226 calories, 6.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
358.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried tacos
Fried Tacos are a crispy, flavorful dish rooted in Mexican cuisine, offering a delicious spin on traditional soft tacos. Typically made with either corn or flour tortillas, they are filled with a savory mix of ingredients, such as seasoned ground meat, shredded chicken, beans, or sautéed vegetables, and then folded and fried until golden and crunchy. Toppings often include fresh lettuce, tomatoes, creamy cheese, and a drizzle of tangy salsa or sour cream. While frying enhances the satisfying texture and rich taste, it also increases calorie and fat content compared to baked or soft taco alternatives. On the healthier side, incorporating lean protein, fresh vegetables, and using healthier frying oils can balance the nutritional profile. Fried Tacos are versatile, offering indulgence while still showcasing the vibrant and fresh flavors of their Mexican culinary roots.
