Fried taco shell

Item Rating: 60/100

One cup of Fried taco shell is around 240 grams and contains approximately 1200 calories, 20 grams of protein, 60 grams of fat, and 160 grams of carbohydrates.

Fried Taco Shells are a delicious and crunchy staple of Mexican cuisine, made from simple ingredients like corn masa and seasoned with a touch of salt. Deep-fried to golden perfection, they create a delightful crunch that’s perfect for holding all your favorite fillings. While they offer a satisfying texture, keep in mind they are higher in calories and fat due to the frying process. Enjoy them in moderation, and fill them with fresh ingredients like lean meats, veggies, and salsa for a flavorful twist. Indulge in the ultimate combination of taste and texture with Fried Taco Shells!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1200

Total Fat 60g	0%
Saturated Fat 10.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1500mg	0%
Total Carbohydrate 160.0001g	0%
Dietary Fiber 10.0001g	0%
Total Sugars 0g
Protein 19.9999g	0%

Vitamin D 0IU	0%
Calcium 400.0001mg	0%
Iron 6mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 6.3%

Carbs: 50.8%