1 serving (150 grams) contains 226 calories, 8.0 grams of protein, 12.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
356.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried taco
Fried Taco is a popular dish originating from Mexican cuisine, often enjoyed for its rich flavor and satisfying texture. A traditional Fried Taco typically consists of a tortilla—usually corn or flour—filled with seasoned proteins like beef, chicken, or beans, along with ingredients such as cheese, onions, and spices. The filled tortilla is folded and deep-fried until crispy, creating a crunchy and golden exterior. While Fried Tacos are flavorful and indulgent, they are considered higher in calories and fat due to the frying process. Healthier variations can be made by choosing lean proteins, adding fresh vegetables like lettuce and tomatoes, or opting for baking instead of frying. Though Fried Tacos provide protein and can include nutrient-rich toppings, moderation is advised due to their calorie content and fat levels, particularly when paired with rich sauces or heavy cheese.
