One cup of Fried sweet potatoes is around 240.4 grams and contains approximately 360.6 calories, 4.8 grams of protein, 11.5 grams of fat, and 72.1 grams of carbohydrates.
Fried Sweet Potatoes are a deliciously crispy and golden treat, hailing from various cuisines around the world, particularly popular in Southern and Caribbean cooking. Made from nutritious sweet potatoes, they’re cut into wedges or fries and fried until perfectly crunchy on the outside while remaining tender on the inside. Packed with vitamins A and C, fiber, and antioxidants, they offer a healthier twist compared to regular fries. Enjoy them as a snack, a side dish, or a delightful addition to any meal. Indulge in the natural sweetness and savory crunch of Fried Sweet Potatoes today!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 21.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
