Nutrition Facts for Fried sweet potatoes
Image of Fried sweet potatoes

Fried sweet potatoes

Item Rating: 79/100

One cup of Fried sweet potatoes is around 250 grams and contains approximately 375 calories, 5 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Fried Sweet Potatoes are a deliciously crispy and golden treat, hailing from various cuisines around the world, particularly popular in Southern and Caribbean cooking. Made from nutritious sweet potatoes, they’re cut into wedges or fries and fried until perfectly crunchy on the outside while remaining tender on the inside. Packed with vitamins A and C, fiber, and antioxidants, they offer a healthier twist compared to regular fries. Enjoy them as a snack, a side dish, or a delightful addition to any meal. Indulge in the natural sweetness and savory crunch of Fried Sweet Potatoes today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 10g 0%
Total Sugars 22.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 75mg 0%
Iron 1.75mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 4.6%
Carbs: 69.4%