Fried sweet potatoe
One cup of Fried sweet potatoe is around 240 grams and contains approximately 288 calories, 3.2 grams of protein, 11 grams of fat, and 59 grams of carbohydrates.
Fried Sweet Potatoes are a delicious and versatile dish that hails from various cuisines around the world, particularly in Southern and soul food traditions. Made from fresh, vibrant sweet potatoes, they are sliced or diced and then fried to golden perfection, creating a crispy exterior while maintaining their natural sweetness inside. Rich in vitamins A and C, and filled with antioxidants, sweet potatoes offer health benefits, though frying can add extra calories. Perfect as a snack, side dish, or appetizer, Fried Sweet Potatoes bring a delightful crunch and a hint of sweetness to every bite. Enjoy this mouthwatering treat that’s both satisfying and nutritious!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 11.2001g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 367.9999mg | 0% |
| Total Carbohydrate 59.2001g | 0% |
| Dietary Fiber 6.4001g | 0% |
| Total Sugars 20.8001g | |
| Protein 3.1999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.0001mg | 0% |
| Iron 1.1201mg | 0% |
| Potassium 703.9999mg | 0% |
Source of Calories