Fried sweet potato roll sushi

Fried sweet potato roll sushi

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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396.8
calories
6.3
protein
71.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.8%
6.6%
18.6%
Fat: 71 cal (18.6%)
Protein: 25 cal (6.6%)
Carbs: 285 cal (74.8%)

About Fried sweet potato roll sushi

Fried Sweet Potato Roll Sushi is a delicious fusion of Japanese cuisine and creative adaptations. Commonly found in sushi bars, this roll features roasted or fried sweet potato slices wrapped in seasoned sushi rice and nori (seaweed). The vibrant flavor is enhanced by the crispy texture of lightly fried sweet potato, offering a unique plant-based sushi option. Packed with vitamins like A and C, sweet potatoes provide antioxidants and dietary fiber, making this roll a nutritious choice. While the frying process adds richness, it also introduces extra calories and fats, making moderation key for those watching their intake. Often served with traditional soy sauce, ginger, and wasabi, the Fried Sweet Potato Roll Sushi is a hearty choice that captures the essence of Japanese culinary innovation while incorporating a wholesome root vegetable.