Nutrition Facts for Fried sweet potato
Image of Fried sweet potato

Fried sweet potato

Item Rating: 79/100

One cup of Fried sweet potato is around 250 grams and contains approximately 375 calories, 5 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Fried Sweet Potato is a deliciously crispy treat made from fresh, vibrant sweet potatoes, sliced and lightly fried until golden brown. Originating from various cuisines, including Southern American and Asian, this delightful dish is not only flavorful but also packed with nutrients. Sweet potatoes are rich in vitamins A and C, fiber, and antioxidants, making them a healthier alternative to traditional fries. While frying adds a delightful crunch, enjoying them in moderation can keep this snack guilt-free. Indulge in the sweet, savory goodness of Fried Sweet Potato today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 10g 0%
Total Sugars 22.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 75mg 0%
Iron 1.75mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 4.6%
Carbs: 69.4%