Fried sushi rolls

Fried sushi rolls

Appetizer

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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560.0
calories
16.0
protein
64.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1280.0 mg 55%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 3.2 g 11%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.8%
11.9%
40.3%
Fat: 216 cal (40.3%)
Protein: 64 cal (11.9%)
Carbs: 256 cal (47.8%)

About Fried sushi rolls

Fried Sushi Rolls are a creative twist on traditional Japanese sushi, combining the classic flavors with a crispy, indulgent outer layer. Typically, these rolls include a variety of fresh ingredients such as fish (like salmon or tuna), cucumber, avocado, and rice, all wrapped in seaweed. The roll is then lightly coated in tempura batter and deep-fried, resulting in a golden, crunchy texture. Originating as a fusion dish, they blend traditional Japanese cuisine with modern cooking techniques. While the fresh fish and vegetables provide a good source of protein, omega-3 fatty acids, and essential vitamins, the deep-fried preparation adds extra calories, fat, and sodium, making it less healthy than traditional sushi. Moderation is key for enjoying this dish as part of a balanced diet. Fried Sushi Rolls are perfect for those seeking a flavorful, hearty spin on a sushi classic.