One cup of Fried sushi rolls is around 237.6 grams and contains approximately 415.9 calories, 14.3 grams of protein, 11.9 grams of fat, and 66.5 grams of carbohydrates.
Fried Sushi Rolls are a delicious twist on traditional sushi, combining crispy tempura batter with a variety of flavorful fillings. Originating from Japanese cuisine, these rolls often feature ingredients like fresh fish, creamy avocado, and crunchy vegetables, all rolled in seasoned rice. Once wrapped, they’re lightly fried to golden perfection, offering a satisfying crunch with every bite. While the frying adds indulgence, the fresh ingredients bring in essential nutrients, although they can be higher in calories. Enjoy these savory delights as a fun appetizer or a unique twist on your sushi night!
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Nutrition Information
Calories |
415.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 950.6 mg | 41% | |
| Total Carbohydrates | 66.5 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
