1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Sushi Rolls are a creative twist on traditional Japanese sushi, combining the classic flavors with a crispy, indulgent outer layer. Typically, these rolls include a variety of fresh ingredients such as fish (like salmon or tuna), cucumber, avocado, and rice, all wrapped in seaweed. The roll is then lightly coated in tempura batter and deep-fried, resulting in a golden, crunchy texture. Originating as a fusion dish, they blend traditional Japanese cuisine with modern cooking techniques. While the fresh fish and vegetables provide a good source of protein, omega-3 fatty acids, and essential vitamins, the deep-fried preparation adds extra calories, fat, and sodium, making it less healthy than traditional sushi. Moderation is key for enjoying this dish as part of a balanced diet. Fried Sushi Rolls are perfect for those seeking a flavorful, hearty spin on a sushi classic.