One cup of Fried sushi roll with salmon is around 238.1 grams and contains approximately 476.2 calories, 15.9 grams of protein, 23.8 grams of fat, and 55.6 grams of carbohydrates.
Fried Sushi Roll With Salmon is a delicious fusion of crispy texture and fresh flavors. This delectable dish features tender salmon, creamy avocado, and refreshing cucumber, all wrapped in seasoned sushi rice and nori. It’s then lightly breaded and fried to golden perfection, giving you that satisfying crunch. Originating from traditional Japanese cuisine, this roll adds a twist with its irresistible crispiness. While it can be a bit indulgent due to the frying, it still packs omega-3 fatty acids from the salmon, making it a guilt-free treat in moderation. Enjoy this tasty blend of flavors and textures!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 158.7 mcg | 793% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.