1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Sushi Roll is a flavorful fusion dish that takes traditional sushi and elevates it with a crispy twist. Typically, this roll includes sushi rice, seaweed, and fresh fillings such as fish, crab, avocado, or cucumber, wrapped and coated in tempura batter before being deep-fried to golden perfection. Originating from Japanese cuisine, this modern adaptation adds a satisfying crunch to the delicate flavors of sushi. While rich in protein from fish or seafood and offering nutrients like omega-3 fatty acids, the frying process increases calorie and fat content, making it less healthy than traditional sushi rolls. However, it can be enjoyed as an indulgent treat when paired with lighter options like miso soup or a side salad. Keep in mind that fried sushi is best consumed fresh, ensuring the outer crispiness complements the flavorful fillings inside.