1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried sushi
Fried Sushi is a unique twist on traditional Japanese sushi, combining bold flavors and textures. It typically features a sushi roll filled with ingredients like fresh seafood, vegetables, cream cheese, and rice, wrapped in nori seaweed. The roll is dipped in tempura batter and deep-fried, creating a crispy exterior while preserving the tender, flavorful filling inside. Originating as a fusion dish, it’s popular in Japanese-inspired eateries globally. While Fried Sushi offers protein from fish and nutrients from vegetables, its healthiness varies due to the added fat content from deep frying. The batter and frying process increase calories and reduce the dish’s overall nutritional profile compared to raw sushi options. Fried Sushi is best enjoyed in moderation as a treat alongside lighter options like sashimi or vegetable rolls.
