One cup of Fried sushi is around 250 grams and contains approximately 437.5 calories, 15 grams of protein, 12.5 grams of fat, and 70 grams of carbohydrates.
Fried Sushi is a delicious twist on traditional Japanese cuisine, combining the fresh flavors of sushi with a crispy, golden exterior. Typically featuring sushi rice, fresh fish, and vibrant vegetables, these mouthwatering rolls are lightly battered and fried to perfection. While the frying adds a savory crunch, it also introduces extra calories. However, you can always enjoy them in moderation, as they still pack a punch of protein and antioxidants from the fish and veggies. An innovative fusion dish, Fried Sushi takes your sushi experience to a whole new level!
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Nutrition Information
Calories |
437.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
