One cup of Fried stuffed pepper is around 237.7 grams and contains approximately 297.0 calories, 9.5 grams of protein, 14.2 grams of fat, and 35.7 grams of carbohydrates.
Fried Stuffed Pepper is a delightful dish that hails from Mediterranean cuisine, combining vibrant bell peppers with a savory filling of rice, ground meat, and aromatic spices. Each pepper is lightly battered and fried to perfection, creating a crispy exterior that contrasts beautifully with the tender, flavorful stuffing inside. While the frying adds a rich taste, the peppers themselves are packed with vitamins and antioxidants, making them a nutritious choice as well. Whether served as an appetizer or a main course, Fried Stuffed Peppers offer a delicious balance of indulgence and wholesome goodness.
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.2 mg | 8% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.9 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
