1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried stuffed pastry
Fried Stuffed Pastry is a crispy, golden-brown treat enjoyed in various cuisines worldwide. Common types include samosas, empanadas, and turnovers, each reflecting regional flavors and traditions. Typically made with a dough of flour, water, and fat, it is rolled out and filled with savory or sweet ingredients. Popular fillings feature spiced vegetables, minced meats, cheese, or fruits. Once sealed, the pastry is deep-fried until crunchy. Originating from diverse culinary traditions, such as South Asian, Latin American, and European cuisines, its immense appeal lies in its rich flavors and portability. However, the deep-frying process increases calorie and fat content, making it an indulgent choice rather than a daily staple. For a healthier spin, alternative cooking methods like baking or air frying can reduce fat. While it offers a satisfying burst of flavor, moderation is key to enjoying Fried Stuffed Pastry as part of a balanced diet.
