One cup of Fried stinky tofu is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Fried Stinky Tofu is a beloved street food from Taiwan, known for its unique and pungent aroma that surprises first-time tasters. Made from fermented soybeans, it's deep-fried to a crispy golden-brown perfection, creating a delightful contrast with its soft, creamy interior. Often served with a spicy sauce or pickled vegetables, this snack packs a flavor punch. While it’s rich in protein and packed with probiotics, it can be high in calories and fat due to frying. Perfect for adventurous eaters, Fried Stinky Tofu is a cultural experience that’s definitely worth a try!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
