One cup of Fried steak is around 235.4 grams and contains approximately 666.7 calories, 29.2 grams of protein, 43.8 grams of fat, and 39.6 grams of carbohydrates.
Fried Steak is a mouthwatering dish enjoyed in various cuisines, particularly in Southern and classic American fare. Made from tender cuts of beef, it's typically coated in seasoned flour and pan-fried until golden brown, creating a deliciously crispy crust. While this dish is rich in protein and packed with flavor, it's important to remember that the frying process can add significant calories and fat. Enjoyed best with a side of creamy gravy and classic comforts like mashed potatoes, Fried Steak is a hearty indulgence that can be a delightful treat when savored in moderation.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 1479.2 mg | 64% | |
| Total Carbohydrates | 39.6 g | 14% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 0 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
