Fried squash
One cup of Fried squash is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.
Fried Squash is a delicious Southern classic that brings together tender slices of summer squash, lightly battered and perfectly golden-fried for that irresistible crunch. Originating from the heart of Southern cuisine, this dish is a delightful mix of flavor and texture. While it offers a satisfying taste with its crispy exterior, it's important to remember that frying adds extra calories and fat. However, squash itself is low in calories and packed with vitamins A and C, making Fried Squash a guilty pleasure that can still hold its own in a balanced diet. Enjoy this tasty treat at your next gathering and savor the Southern comfort!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories