Fried spring rolls

Fried spring rolls

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
550
calories
12.5
protein
62.5
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
550
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1000 mg 43%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 2.5 g 8%
Sugars 5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.9%
8.8%
47.4%
Fat: 270 cal (47.4%)
Protein: 50 cal (8.8%)
Carbs: 250 cal (43.9%)

About Fried spring rolls

Fried Spring Rolls are a popular appetizer rooted in East and Southeast Asian cuisine, often enjoyed during festivals and special occasions. These crispy delights consist of thin rice or wheat-based wrappers filled with a flavorful mixture of shredded vegetables like cabbage and carrots, glass noodles, and sometimes proteins such as minced pork, shrimp, or tofu. They are rolled tightly, then deep-fried until golden brown, resulting in a crunchy exterior and savory interior. While rich in texture and taste, their deep-frying process can increase calorie and fat content, making portion control important for those watching their intake. The vegetable stuffing provides fiber and vitamins, offering modest nutritional benefits amidst the indulgence. Traditionally served with dipping sauces like sweet chili or soy-based blends, Fried Spring Rolls are a balanced combination of cultural authenticity and culinary enjoyment—but best savored in moderation for those mindful of their diet.