1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
550 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 25 mg | 8% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 62.5 g | 22% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Spring Rolls are a popular appetizer rooted in East and Southeast Asian cuisine, often enjoyed during festivals and special occasions. These crispy delights consist of thin rice or wheat-based wrappers filled with a flavorful mixture of shredded vegetables like cabbage and carrots, glass noodles, and sometimes proteins such as minced pork, shrimp, or tofu. They are rolled tightly, then deep-fried until golden brown, resulting in a crunchy exterior and savory interior. While rich in texture and taste, their deep-frying process can increase calorie and fat content, making portion control important for those watching their intake. The vegetable stuffing provides fiber and vitamins, offering modest nutritional benefits amidst the indulgence. Traditionally served with dipping sauces like sweet chili or soy-based blends, Fried Spring Rolls are a balanced combination of cultural authenticity and culinary enjoyment—but best savored in moderation for those mindful of their diet.