1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried spring chicken
Fried Spring Chicken is a culinary delight originating from Southern cuisine, known for its rich, crispy exterior and tender, juicy meat. Typically made by coating young chicken pieces in a seasoned blend of flour, salt, pepper, and sometimes spices like paprika or cayenne, it's fried to golden perfection in oil. The dish embodies comfort food at its finest but should be enjoyed in moderation. While it provides protein, essential for muscle repair and overall health, it is high in calories and fat due to the frying method. Traditional recipes may include buttermilk marinade, which tenderizes the meat while adding flavor. Pairing it with fresh vegetables or whole grains can balance the nutritional profile. Though not considered low-fat or heart-healthy, Fried Spring Chicken remains a beloved staple for its irresistible texture and flavor and is best appreciated as an occasional indulgence.
