One cup of Fried spring chicken is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Fried Spring Chicken is a delightful dish rooted in Southern cuisine, featuring tender, juicy chicken pieces seasoned to perfection and coated in a crispy golden crust. Typically marinated in a blend of buttermilk and spices, this dish offers a burst of flavor in every bite. While it’s indulgent with its fried exterior, you can balance it with a side of fresh vegetables or a light salad for a healthier meal. Perfect for family gatherings or a cozy dinner, Fried Spring Chicken brings comfort to your table with its irresistible taste!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 940 mcg | 4700% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
