Fried sprats
One cup of Fried sprats is around 250 grams and contains approximately 625 calories, 55 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.
Fried Sprats are small, delicious fish, often hailing from the waters of the Mediterranean. Crispy and golden, these bite-sized treats are typically seasoned with a hint of salt and spices, making them a delightful snack or appetizer. High in omega-3 fatty acids, they offer heart-healthy benefits while being packed with protein. However, their fried nature means they're best enjoyed in moderation. Perfect for seafood lovers, Fried Sprats bring a taste of coastal cuisine right to your table. Enjoy them with a squeeze of lemon for an extra burst of flavor!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 45g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 175mg | 0% |
| Sodium 175mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55g | 0% |
| Vitamin D 500IU | 0% |
| Calcium 750mg | 0% |
| Iron 5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories