One cup of Fried sprats is around 236.4 grams and contains approximately 971.6 calories, 58.6 grams of protein, 82.7 grams of fat, and 0 grams of carbohydrates.
Fried Sprats are small, delicious fish, often hailing from the waters of the Mediterranean. Crispy and golden, these bite-sized treats are typically seasoned with a hint of salt and spices, making them a delightful snack or appetizer. High in omega-3 fatty acids, they offer heart-healthy benefits while being packed with protein. However, their fried nature means they're best enjoyed in moderation. Perfect for seafood lovers, Fried Sprats bring a taste of coastal cuisine right to your table. Enjoy them with a squeeze of lemon for an extra burst of flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
971.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.7 g | 106% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 295.5 mg | 98% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.6 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 969.3 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
