Fried spinach in butter
One cup of Fried spinach in butter is around 200 grams and contains approximately 300 calories, 5 grams of protein, 26 grams of fat, and 7 grams of carbohydrates.
Fried Spinach In Butter is a delightful dish that elevates this leafy green to new heights. Originating from classic European traditions, it combines fresh spinach sautéed in rich, creamy butter, delivering a savory flavor that tantalizes the taste buds. The quick frying process retains essential nutrients, making it a healthy option packed with vitamins A and K. While the butter adds a decadent touch, you can easily substitute it with olive oil for a lighter twist. Enjoy this simple yet sophisticated dish as a delicious side or a nutritious snack!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 26g | 0% |
| Saturated Fat 14g | 0% |
| Cholesterol 60mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 7g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 1g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 198mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 1116mg | 0% |
Source of Calories