One cup of Fried spinach in butter is around 200 grams and contains approximately 300 calories, 5 grams of protein, 26 grams of fat, and 7 grams of carbohydrates.
Fried Spinach In Butter is a delightful dish that elevates this leafy green to new heights. Originating from classic European traditions, it combines fresh spinach sautéed in rich, creamy butter, delivering a savory flavor that tantalizes the taste buds. The quick frying process retains essential nutrients, making it a healthy option packed with vitamins A and K. While the butter adds a decadent touch, you can easily substitute it with olive oil for a lighter twist. Enjoy this simple yet sophisticated dish as a delicious side or a nutritious snack!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
