Fried spicy chicken

Fried spicy chicken

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
calories
31.7
protein
23.8
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

18.8%
25.0%
56.2%
Fat: 285 cal (56.2%)
Protein: 126 cal (25.0%)
Carbs: 95 cal (18.8%)

About Fried spicy chicken

Fried Spicy Chicken is a flavorful dish that combines crispy, golden-brown battered chicken with a bold blend of spices, creating a perfect balance of heat and crunch. Originating from Southern American cuisine, this dish often features chicken pieces marinated in buttermilk or spicy seasoning, coated in flour, and deep-fried to achieve its signature texture. The spice infusion comes from chili powder, cayenne, paprika, and other seasonings layered into the crust or marinade. Though protein-rich from the chicken, its preparation is less than ideal for health-conscious eaters. Deep-frying increases calorie count and fat content, while sodium from the seasoning can contribute to higher salt intake. Choosing baked or air-fried options can reduce these concerns. When paired with fresh vegetables or whole grains, Fried Spicy Chicken can become part of a balanced meal without sacrificing flavor.