1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Spicy Chicken is a flavorful dish that combines crispy, golden-brown battered chicken with a bold blend of spices, creating a perfect balance of heat and crunch. Originating from Southern American cuisine, this dish often features chicken pieces marinated in buttermilk or spicy seasoning, coated in flour, and deep-fried to achieve its signature texture. The spice infusion comes from chili powder, cayenne, paprika, and other seasonings layered into the crust or marinade. Though protein-rich from the chicken, its preparation is less than ideal for health-conscious eaters. Deep-frying increases calorie count and fat content, while sodium from the seasoning can contribute to higher salt intake. Choosing baked or air-fried options can reduce these concerns. When paired with fresh vegetables or whole grains, Fried Spicy Chicken can become part of a balanced meal without sacrificing flavor.