Nutrition Facts for Fried spice sea bass fillet
Image of Fried spice sea bass fillet

Fried spice sea bass fillet

Item Rating: 75/100

One cup of Fried spice sea bass fillet is around 238 grams and contains approximately 369 calories, 50 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.

Fried Spice Sea Bass Fillet is a delectable dish featuring tender sea bass, lightly coated in a blend of aromatic spices that enhance its natural flavor. Originating from coastal cuisines around the world, this fillet is pan-fried to a perfect golden crisp, locking in moisture and delivering a delightful crunch with every bite. Rich in omega-3 fatty acids, it supports heart health while being low in calories, making it a nutritious choice for seafood lovers. Enjoy it paired with fresh vegetables or a zesty citrus sauce for a balanced meal that satisfies both the palate and the body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 369.0476
Total Fat 17.8571g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 148.8095mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 1.1905mg 0%
Potassium 1000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 55.4%
Carbs: 0.0%