One cup of Fried spam is around 237.3 grams and contains approximately 1440.7 calories, 59.3 grams of protein, 127.1 grams of fat, and 16.9 grams of carbohydrates.
Fried Spam is a crispy, golden delicacy made from pork and ham that has captured the hearts of many in American cuisine. Originating from the 1937 canned meat phenomenon, it's not just a pantry staple but a versatile ingredient celebrated in dishes around the world. Whether enjoyed in a breakfast hash, sandwiched between bread, or served with rice, its savory flavor adds a unique twist. While Fried Spam is high in sodium and fat, it offers a protein-packed punch, making it a hearty treat when enjoyed in moderation. So, dive into the nostalgia or explore a new recipe today—Fried Spam is sure to satisfy!
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Nutrition Information
Calories |
1440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.1 g | 162% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 337.3 mg | 112% | |
| Sodium | 4661.0 mg | 202% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 593.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
