1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Spaghetti is a delightful twist on the classic Italian pasta dish, featuring cooked spaghetti sautéed in a hot pan with olive oil, garlic, and an assortment of seasonings. Frequently paired with vegetables, meats, or eggs, this recipe brings together crispy textures and bold flavors. Originating from inventive ways to reuse leftovers, fried spaghetti is popular in Italian-inspired and fusion cuisines. While olive oil provides heart-healthy fats and the dish can be packed with fiber and nutrients from added veggies, its nutritional profile depends on the ingredients and preparation method. Excessive cheese or processed meats can increase saturated fat and sodium content. Portion control and balanced additions make fried spaghetti a savory, versatile choice for pasta lovers looking to experiment with texture and taste.