Fried spaghetti

Fried spaghetti

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
calories
11.8
protein
70.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 588.2 mg 25%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

57.9%
9.7%
32.5%
Fat: 158 cal (32.5%)
Protein: 47 cal (9.7%)
Carbs: 282 cal (57.9%)

About Fried spaghetti

Fried Spaghetti is a delightful twist on the classic Italian pasta dish, featuring cooked spaghetti sautéed in a hot pan with olive oil, garlic, and an assortment of seasonings. Frequently paired with vegetables, meats, or eggs, this recipe brings together crispy textures and bold flavors. Originating from inventive ways to reuse leftovers, fried spaghetti is popular in Italian-inspired and fusion cuisines. While olive oil provides heart-healthy fats and the dish can be packed with fiber and nutrients from added veggies, its nutritional profile depends on the ingredients and preparation method. Excessive cheese or processed meats can increase saturated fat and sodium content. Portion control and balanced additions make fried spaghetti a savory, versatile choice for pasta lovers looking to experiment with texture and taste.