Nutrition Facts for Fried soy chicken
Image of Fried soy chicken

Fried soy chicken

Item Rating: 74/100

One cup of Fried soy chicken is around 238 grams and contains approximately 397 calories, 32 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Fried Soy Chicken is a delicious plant-based alternative to traditional fried chicken, crafted from marinated soy protein seasoned with a blend of spices. Originating from Asian cuisine, this dish features a crispy, golden-brown exterior that gives way to a tender, juicy texture inside. Packed with protein yet lower in saturated fat compared to real chicken, Fried Soy Chicken is perfect for those seeking a healthier, meat-free option. Whether served with a side of steamed vegetables or in a flavorful stir-fry, it’s a satisfying choice for everyone, regardless of dietary preference. Enjoy the crunch and taste without the guilt!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 19.0476g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 31.746g 0%
Vitamin D 0IU 0%
Calcium 79.365mg 0%
Iron 3.1745mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%