One cup of Fried soy chicken is around 235.1 grams and contains approximately 587.8 calories, 47 grams of protein, 35.3 grams of fat, and 18.8 grams of carbohydrates.
Fried Soy Chicken is a delicious plant-based alternative to traditional fried chicken, crafted from marinated soy protein seasoned with a blend of spices. Originating from Asian cuisine, this dish features a crispy, golden-brown exterior that gives way to a tender, juicy texture inside. Packed with protein yet lower in saturated fat compared to real chicken, Fried Soy Chicken is perfect for those seeking a healthier, meat-free option. Whether served with a side of steamed vegetables or in a flavorful stir-fry, it’s a satisfying choice for everyone, regardless of dietary preference. Enjoy the crunch and taste without the guilt!
Log this food in SnapCalorie
Nutrition Information
Calories |
587.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.4 mg | 58% | |
| Sodium | 1457.8 mg | 63% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 470.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
