Fried sotong

Item Rating: 69/100

One cup of Fried sotong is around 238 grams and contains approximately 417 calories, 29 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.

Fried Sotong is a delicious and popular dish originating from Southeast Asia, particularly Malaysia and Singapore. This delectable squid is coated in a light batter and then deep-fried to golden perfection, resulting in a crispy exterior and tender meat inside. Often seasoned with spices, it offers a delightful crunch with every bite. While it’s a savory treat enjoyed as street food or an appetizer, it’s important to enjoy it in moderation due to the frying process. Packed with protein, Fried Sotong is a flavorful and satisfying choice for seafood lovers everywhere!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	416.6667

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 357.1429mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 19.0476g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 2.381g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 28.2%

Carbs: 18.8%