One cup of Fried snapper is around 240 grams and contains approximately 478.0 calories, 37.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Fried Snapper is a delightful seafood dish that's truly a treat for the senses. Originating from coastal cuisines, it features fresh, succulent snapper fillets coated in a crispy, golden batter. This dish is often seasoned with a blend of aromatic spices, enhancing its natural flavors while delivering a satisfying crunch. While fried, snapper is still a lean source of protein, rich in omega-3 fatty acids, promoting heart health. Enjoy it with a side of tangy dipping sauce and a fresh salad for a delicious and balanced meal. Indulge in the flavors of the sea with every crispy bite!
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Nutrition Information
Calories |
478.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 37.0 g | 74% | |
| Vitamin D | 480 mcg | 2400% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
