Fried snack sticks

Fried snack sticks

Snack

Item Rating: 50/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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1271.2
calories
16.9
protein
127.1
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1694.9 mg 73%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 686 cal (54.4%)
Protein: 67 cal (5.4%)
Carbs: 508 cal (40.3%)

About Fried snack sticks

Fried Snack Sticks are a popular treat enjoyed across various cuisines, often recognized for their crisp texture and savory flavor. Typically made from a combination of flour, seasonings, and sometimes cheese or vegetables, these sticks are shaped into thin strips and fried to golden perfection. Common in street food culture, their exact ingredients can vary depending on regional preferences. While Fried Snack Sticks are undeniably indulgent, providing satisfying crunch and savory depth, they are often high in calories, fats, and sodium due to frying and, in some cases, added flavorings. However, homemade variants can be tailored for a healthier twist by baking instead of frying or incorporating whole-grain flours and fresh herbs. Though not a health food by nature, moderate consumption paired with balanced meals can help keep them an occasional treat rather than a dietary concern.