1 serving (85 grams) contains 206 calories, 18.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 361.1 mg | 120% | |
| Sodium | 1583.3 mg | 68% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried small shrimp
Fried small shrimp is a popular dish found in various cuisines, particularly in East Asian, Southern American, and Mediterranean traditions. Typically made by lightly coating peeled and deveined shrimp in flour, cornmeal, or batter before frying in oil, the result is a crispy exterior and tender, flavorful bite. Shrimp are naturally rich in protein, omega-3 fatty acids, and essential vitamins like B12, making them a nutrient-dense choice. However, frying adds extra calories and fat, especially if deep-fried or cooked in oil high in saturated fat. To make it a healthier option, consider using an air fryer or a heart-healthy oil like olive oil for cooking. Fried small shrimp are often served with dipping sauces, such as tartar or chili sauce, and pair well with vegetables and rice to create a balanced plate. Enjoy them as a snack, appetizer, or part of a main course.
