1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried skewers
Fried skewers are a delectable street food dish enjoyed in various cultures, including Asian, Middle Eastern, and Mediterranean cuisines. Typically, they consist of marinated pieces of meat, seafood, or vegetables threaded onto skewers, coated in batter or breadcrumbs, and then deep-fried to golden perfection. Popular choices for skewers include chicken, shrimp, tofu, bell peppers, and zucchini, often seasoned with spices, herbs, or sauces that reflect their region of origin. While fried skewers are flavorful and satisfying, their healthiness depends on factors like portion size and ingredients. The protein content can support muscle health, and vegetables add essential vitamins and fiber. However, the frying process increases calorie and fat levels, and excessive consumption may contribute to an unhealthy diet. Opting for lighter frying oils or incorporating more plant-based ingredients can make them a more balanced option. Perfect for an indulgent treat or festive gathering!
