1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried shrimp skewers
Fried Shrimp Skewers are a delicious appetizer or entree originating from coastal cuisines that celebrate seafood, such as Cajun, Mediterranean, and Asian fusion styles. This dish features succulent shrimp, often marinated in flavorful spices or herbs, skewered and deep-fried to achieve a crispy, golden coating. The shrimp provide a lean source of protein, vitamins B12, and selenium, which support muscle repair and immune health. However, the frying process adds extra calories and fat due to the oil, making moderation important for those watching fat intake. Some recipes include fresh vegetables on the skewer, providing bonus nutrients like fiber and antioxidants. While indulgent, Fried Shrimp Skewers are a delightful way to treat yourself, especially if paired with lighter sides or enjoyed as an occasional treat in a balanced diet.
