1 serving (100 grams) contains 277 calories, 13.6 grams of protein, 17.2 grams of fat, and 14.5 grams of carbohydrates.
Calories |
692.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43 g | 55% | |
Saturated Fat | 8 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 212.5 mg | 70% | |
Sodium | 1950 mg | 84% | |
Total Carbohydrates | 36.2 g | 13% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 3 g | ||
protein | 34 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 3 mg | 16% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried shrimp in batter is a popular dish often enjoyed in various cuisines worldwide, including American, Japanese, and Southeast Asian styles. This dish typically consists of shrimp that are cleaned, seasoned, and dipped in a light batter made from flour, eggs, and sometimes additional ingredients like cornstarch or baking powder to ensure crispiness. The shrimp are then deep-fried until golden brown, resulting in a crunchy, flavorful exterior and tender, juicy shrimp inside. While rich in protein from shrimp, the dish is high in calories and fat due to the frying process and batter. However, it also provides essential nutrients like vitamin B12, selenium, and omega-3 fatty acids found in shrimp. Health-conscious variations may involve air frying or using whole-grain batter alternatives to reduce fat and add fiber. Moderation and preparation methods are key to balancing taste and nutrition.