Fried shrimp dumplings

Fried shrimp dumplings

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Fried shrimp dumplings

Fried Shrimp Dumplings are a savory delicacy originating from Asian cuisine, particularly popular in Chinese and Southeast Asian cooking. Each dumpling typically features a flavorful filling made from minced shrimp, mixed with aromatics like garlic, scallions, and ginger, all wrapped in a thin dough. After being fried to a golden crisp, they offer a satisfying crunch paired with the tender interior. Shrimp is a lean protein source, rich in vitamins and minerals like selenium and vitamin B12, which contributes to overall health. However, the frying process adds extra fats and calories, which may be a consideration for those monitoring their intake. They are often served with dipping sauces, which can further impact sodium and sugar levels depending on the recipe. Moderation and pairing them with lighter sides can make this dish a deliciously balanced treat.