Fried shrimp and fries with tartar sauce

Fried shrimp and fries with tartar sauce

Dinner

Item Rating: 64/100

1 serving (300 grams) contains 700 calories, 20.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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560.0
calories
16.0
protein
40.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.2 mg 6%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

31.2%
12.5%
56.2%
Fat: 288 cal (56.2%)
Protein: 64 cal (12.5%)
Carbs: 160 cal (31.2%)

About Fried shrimp and fries with tartar sauce

Fried Shrimp and Fries with Tartar Sauce is a classic dish rooted in American cuisine, often inspired by coastal dining traditions. This satisfying meal features lightly breaded and deep-fried shrimp, offering a crispy golden exterior and tender, juicy seafood within. Accompanying it are French fries, which are typically deep-fried to achieve a crunchy texture. The dish is paired with tartar sauce, a creamy condiment made from mayonnaise, pickles, and lemon juice, adding a tangy balance to the rich flavors. While shrimp is a lean protein rich in vitamins and minerals like selenium and vitamin B12, the frying process increases fat and calorie content. French fries contribute carbohydrates but are similarly high in fat due to deep-frying. While delicious, moderation is key to balancing indulgence with health. Enjoying baked alternatives or pairing the dish with steamed vegetables can make it a lighter option.