1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried shark
Fried shark is a savory seafood dish popular in coastal cuisines around the world, particularly in Caribbean and Asian culinary traditions. Typically prepared by marinating shark meat in spices, herbs, or citrus juices, the fillets are then battered or seasoned and fried to a golden crisp. Shark meat is high in protein, offering essential amino acids that support muscle repair and overall health. It also contains omega-3 fatty acids, which are beneficial for heart and brain function. However, shark meat can have elevated mercury levels, so moderation is advised. The frying process adds calories and fat, depending on the type of oil used, which might reduce its overall nutritional profile. Fried shark is celebrated for its tender texture and bold flavors, making it a treat for seafood lovers when enjoyed responsibly as part of a balanced diet.
