Nutrition Facts for Fried shallots
Image of Fried shallots

Fried shallots

Item Rating: 73/100

One cup of Fried shallots is around 60 grams and contains approximately 450 calories, 3 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Fried Shallots are crispy, golden-brown morsels made from thinly sliced shallots, beautifully fried to perfection. Originating from Southeast Asian cuisine, they elevate a variety of dishes with their savory sweetness and crunchy texture. Often used as a garnish, Fried Shallots enhance everything from noodle dishes to soups and stir-fries. While they add irresistible flavor, moderation is key, as they are fried and can be high in calories. Nevertheless, they offer a delightful way to experience the aromatic essence of shallots, giving your meals that extra zing!

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Nutrition Facts

Serving size (60g)
Amount per serving % Daily Value*
Calories 450
Total Fat 36g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 3g 0%
Total Sugars 0g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 0.6mg 0%
Potassium 342mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 2.8%
Carbs: 22.2%