One cup of Fried shallots is around 238.1 grams and contains approximately 595.2 calories, 0 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.
Fried Shallots are crispy, golden-brown morsels made from thinly sliced shallots, beautifully fried to perfection. Originating from Southeast Asian cuisine, they elevate a variety of dishes with their savory sweetness and crunchy texture. Often used as a garnish, Fried Shallots enhance everything from noodle dishes to soups and stir-fries. While they add irresistible flavor, moderation is key, as they are fried and can be high in calories. Nevertheless, they offer a delightful way to experience the aromatic essence of shallots, giving your meals that extra zing!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
