Fried shallot
Item Rating: 75/100
One cup of Fried shallot is around 60 grams and contains approximately 354 calories, 3.6 grams of protein, 28 grams of fat, and 26 grams of carbohydrates.
Fried Shallot is a delicious crispy topping made from thinly sliced shallots, expertly fried until golden brown. Originating from Southeast Asian cuisines, it adds a savory crunch to dishes like rice, salads, and noodles. While it enhances flavor and texture, fried shallots are higher in calories and can be high in fat due to the frying process. However, they also provide subtle sweetness and a hint of onion flavor, making them a perfect garnish. Enjoy the delightful taste of fried shallot, but remember to savor in moderation!
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Nutrition Facts
| Serving size | (60g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 27.6g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 26.4g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 3g | |
| Protein 3.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.2mg | 0% |
| Iron 0.72mg | 0% |
| Potassium 450mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.4%
Protein: 3.9%
Carbs: 28.7%