1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried seaweed rolls
Fried Seaweed Rolls are a savory snack or appetizer commonly found in East and Southeast Asian cuisine, especially popular in street food markets. These rolls typically consist of a flavorful filling, such as minced meat, seafood, or vegetables, wrapped in sheets of nutrient-rich nori (seaweed), then coated in a light batter and deep-fried until crispy. The nori provides a natural source of iodine, vitamins, and minerals, while the fillings add protein and fiber, depending on the ingredients used. However, the frying process adds fats and calories, so they are best enjoyed in moderation as part of a balanced diet. Perfectly blending crunch and umami flavors, Fried Seaweed Rolls are a delightful indulgence that highlights the versatility of seaweed in modern and traditional dishes.
