One cup of Fried seaweed roll is around 250 grams and contains approximately 425 calories, 5 grams of protein, 15 grams of fat, and 70 grams of carbohydrates.
Fried Seaweed Roll is a delightful fusion of flavors, featuring crispy seaweed enveloping a savory filling of sushi rice, fresh vegetables, and sometimes succulent seafood. Originating from Japanese and Asian cuisines, this roll offers a crunchy texture paired with the umami richness of seaweed. While it’s deep-fried for a satisfying crunch, it still provides the benefits of seaweed, which is packed with vitamins, minerals, and antioxidants. Enjoy this tasty treat as a unique snack or appetizer that brings the essence of the ocean to your palate!
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Nutrition Information
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
