One cup of Fried seabass is around 238.6 grams and contains approximately 542.1 calories, 43.9 grams of protein, 28.1 grams of fat, and 22.8 grams of carbohydrates.
Fried Seabass is a delicious dish that showcases the delicate, flaky texture of fresh seabass fillets, lightly battered and perfectly fried to a golden crisp. Originating from coastal cuisines around the world, this dish is often paired with zesty lemon wedges and a side of colorful vegetables. While the frying adds a savory crunch, seabass is naturally a healthy choice, rich in omega-3 fatty acids and high in protein. Enjoy it as an indulgent yet nutritious treat that brings vibrant flavors to your table!
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Nutrition Information
Calories |
542.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 43.9 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
