Fried seabass
Item Rating: 68/100
One cup of Fried seabass is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Fried Seabass is a delicious dish that showcases the delicate, flaky texture of fresh seabass fillets, lightly battered and perfectly fried to a golden crisp. Originating from coastal cuisines around the world, this dish is often paired with zesty lemon wedges and a side of colorful vegetables. While the frying adds a savory crunch, seabass is naturally a healthy choice, rich in omega-3 fatty acids and high in protein. Enjoy it as an indulgent yet nutritious treat that brings vibrant flavors to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.5238g | 0% |
| Vitamin D 1190.4762IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 952.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 52.6%
Carbs: 0.0%