One cup of Fried sea bass with fish sauce is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Fried Sea Bass With Fish Sauce is a vibrant dish rooted in Southeast Asian cuisine, celebrated for its rich flavors and delightful texture. Succulent sea bass fillets are expertly fried until golden and crispy, then drizzled with a savory fish sauce that brings a perfect balance of umami and brightness. This dish often features a medley of fresh herbs and a squeeze of lime, enhancing its freshness. Packed with high-quality protein and healthy omega-3 fatty acids, Fried Sea Bass offers a nutritious choice when enjoyed in moderation. A delicious way to savor the tastes of the tropics!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
