One cup of Fried sea bass is around 240 grams and contains approximately 480 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Fried Sea Bass is a delectable dish that brings a taste of coastal cuisine right to your table. This flaky, tender fish is lightly coated in a golden, crispy batter, creating a satisfying crunch with every bite. Originating from various oceanic cultures, it’s often served with a side of tangy tartar sauce or fresh lemon for that perfect zesty finish. Rich in omega-3 fatty acids, Fried Sea Bass offers heart-healthy benefits, while the frying process adds a delightfully indulgent twist. Treat yourself to this culinary delight that balances flavor and nourishment in every delicious serving!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 480 mcg | 2400% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
