Fried scallop

Item Rating: 66/100

One cup of Fried scallop is around 240 grams and contains approximately 600 calories, 34 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Fried Scallops are a delectable treat, often found in coastal cuisine, celebrated for their sweet, tender meat. These succulent morsels are a staple in seafood dishes, lightly breaded and deep-fried to golden perfection. While they offer a satisfying crunch on the outside, their rich, buttery flavor inside leaves taste buds wanting more. Packed with protein and nutrients, scallops are low in calories and high in omega-3 fatty acids, which support heart health. However, frying can add extra fat, so enjoy them occasionally for a delightful indulgence in every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 36g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 98.4mg	0%
Sodium 816mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 33.6g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 1.92mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 24.2%

Carbs: 17.3%